"Pancake Flat" Relay Race

pancake-flat-relay-race

"Pancake Flat" Relay Race

Join us for our 3rd edition of the "pancake flat" relay race. Athletes will be paired with 1 other person for the team relay race. Your rest time between 0.5mi repeats is the duration it takes your parter to run their half mile. Athletes will run 6-8 intervals each plus warm up and cool down.