Thomas Ball

About Me:

I grew up as a son of a physician and I have always been interested in helping people be as healthy as they can be.  Growing up I played your typical youth sports - baseball, basketball, and lacrosse. While in Grad school studying Exercise Physiology, I became intrigued by the Multisport lifestyle and I entered my first Olympic Triathlon. I found multisport to be a great way to promote balance in my training, get fit and stay very healthy.  My academic background in Exercise Physiology and Doctor of Chiropractic has helped me to offer sound advice to the athletes that I coach.  I truly enjoy watching the athletes that I coach reach their goals, while they also improve their overall physical and mental well being.

Coaching Experience:

• 10+ Years Coaching

• Doctor of Chiropractic

• B.S. in Health Fitness and M.S. in Exercise Physiology

• NSCA Certified Strength & Conditioning Specialist

• Certified in Active Release Techniques®

Athletic Highlights:

• 2011 South Carolina Master’s Road Cycling Champion

• 2010 & 2011 South Carolina State Cyclocross Champion

• 2002 1st Age Group for New England within USA Triathlon

• 3x FIRM Triathlon Series Champion

• 25+ years racing Triathlon, Cycling and Nordic Skiing

• 4 Overall Race Wins, 50+ Podium Finishes